First Place 4 Health Small Group

First Place 4 Health offers a series of Bible Studies. These studies address many issues of everyday life and provide opportunities for growth in Christ. Members complete a weekly Bible study which, combined with prayer and Scripture reading, helps to impart God's strength, empowering members to overcome temptation and make long-lasting lifestyle changes.

The tremendous success of First Place 4 Health is due to its biblical approach to weight loss and overall health management, which puts Christ first and improves every area of a person’s life. This Christ-centered, balanced weight-loss and healthy living program has guided hundreds of thousands of people to a healthy lifestyle and a closer walk with the Lord.

  • Christ-centered priorities: Bible study, prayer and Scripture memory
  • Choices for health: Addressing the whole person—emotions, mind, body and spirit
  • Community: Support and accountability through small groups

We ask that participants commit to a year, since healthy habits take time to reinforce. There have been many successes in our group, not just weight loss. One participant has last nearly 60 pounds, some have a new found understanding of the need for exercise and many have realized the need to give Christ access to ALL areas of their lives (He sees it anyway).

For more information, see the promotional video below or visit First Place 4 Health.

Wednesday Evenings 6:30 pm

Breaking Free Study Schedule


Oct 20: Introductory Video
Oct 27: Week 1 - Days 1-3

Nov 3: Week 1 - Days 4-5
Nov 10: Week 2 - Days 1-3
Nov 17: Week 2 - Days 4-5
Nov 23: No Meeting

Dec 1: Week 3 - Days 1-3
Dec 8: Week 3 - Days 4-5
Dec 15: Week 4 - Days 1-3
Dec 22: No Meeting
Dec 29: No Meeting

Jan 5: Week 4 - Days 4-5
Jan 12: Week 5 - Days 1-3
Jan 19: Week 5 - Days 4-5
Jan 26: Week 6 - Days 1-3

Feb 2: Week 6 - Days 4-5
Feb 9: Week 7 - Days 1-3
Feb 16: Week 7 - Days 4-5
Feb 23: Week 8 - Days 1-3

Mar 2: Week 8 - Days 4-5
Mar 9: Week 9 - Days 1-3
Mar 16: Week 9 - Days 4-5
Mar 23: Week 10 - Days 1-3
Mar 30: Week 10 - Days 4-5